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Boxing

Energizing, adaptable and non-contact conditioning that builds strength and confidence.

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Boxing at a senior living community

What it is

Non-contact boxing is one of the most engaging ways to build strength, coordination and confidence in older adults. Working with pads and gentle combinations, residents improve upper-body strength, hand-eye coordination and reaction time, and it is often used to support residents managing Parkinson's and other conditions. It is fun, empowering and completely adaptable.

Why communities choose it

Strength and coordination

Improves upper-body strength and hand-eye coordination.

Non-contact and safe

Pad work and combinations, no sparring, fully scaled.

Supportive for conditions

Often used to support residents managing Parkinson's.

Confidence building

Empowering movement residents feel proud of.

Who it is for

Designed for residents who want energizing, non-contact conditioning that sharpens coordination, reaction time and confidence.

Independent LivingAssisted LivingMemory CareActive Adult / 55+

Frequently asked questions

Is boxing safe for seniors?

Yes. Orion boxing is entirely non-contact, using pads and light combinations, and every movement is scaled to the resident.

Can residents in wheelchairs take part?

Yes. Boxing can be done seated, so it is accessible to residents with a range of mobility.

Is boxing helpful for Parkinson's?

Non-contact boxing is widely used to support movement, coordination and confidence for residents managing Parkinson's.

What are the benefits of non-contact boxing for seniors?

Non-contact boxing sharpens coordination, reaction time and cardiovascular fitness, and is especially valuable for residents managing Parkinson's, building confidence along the way.

Is boxing safe for older adults?

Yes. Orion's boxing is fully non-contact and adapted for seniors, focusing on controlled movement, so residents get the benefits without the risk.

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